“ Yoga takes you into the
present moment.
The only place where
life exists. “


The power of Yoga

01

Breathing (Pranayama)

Inhale the future. Exhale the past.

02

Postures (Asanas)

Yoga is not about touching your toes. It is what you learn on the way down.

03

Meditation

It's not about being good at something. It's about being good to yourself.

04

Holistic wellness

The longest journey of any person is the journey inward.

Connect Soul & Body

Discover the transformative power of yoga as it bridges the gap between mind and soul. Through mindful movement and breath, weguide you on a journey inward, fostering inner peace and balance. Join us on the mat to awaken the union of mind, body, and soul, and cultivate a deeper connection to your authentic self.

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'Transformative sessions with Yoga Time. Their blend of challenge and calm leaves rejuvenated every time. Highly recommended!"
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"Empowering classes. Their focus on alignment ensures a safe and fulfilling practice for all levels."
- Krystel
★★★★★ 5/5
"Their passion for teaching shines through, creating an enriching and enjoyable yoga experience."
- Aline

“Yoga is the dance of every cell
with the music of every breath
that creates inner serenity and harmony.”

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